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Wednesday, 8 December 2010

The Top 10 Plants for Removing Indoor Toxins


A recent NASA study determined the top 10 plants for reducing indoor air pollution.

Dr. B.C. Wolverton, researcher and author of “How to Grow Fresh Air – 50 Houseplants that Purify Your Home or Office”, conducted plant studies for NASA that determined that plants can clean pollutants in homes, offices, factories and retail outlets. 


Top ten plants for removing formaldehyde, benzene, and carbon monoxide from the air:

1. Areca Palm (Chrysalidocarpus lutescens)

Also called the “Butterfly Palm”. An upright houseplant that is somewhat vase shaped. Specimen plants can reach 10 to 12 foot in height. Prefers a humid area to avoid tip damage. Requires pruning. When selecting an Areca palm look for plants with larger caliber trunks at the base of the plant. Plants that have pencil thin stems tend to topple over and are quite difficult to maintain.

2. Lady Palm (Rhapis excelsa)

Also called the “Lady Palm”, this durable palm species adapts well to most interiors. The Rhapis are some of the easiest palms to grow, but each species has its own particular environment and culture requirements. The “Lady Palm” grows slowly, but can grow to more than 14′ in height with broad clumps often having a diameter as wide as their height.

3. Bamboo palm (Chamaedorea seifrizii)

Also called the “reed palm”, this palm prefers bright indirect light. New plants will lose of some interior foliage as they acclimate to indoor settings. This plant likes to stay uniformly moist, but does not like to be over-watered or to sit in standing water. Indoor palms may attract spider mites which can be controlled by spraying with a soapy solution.

4. Rubber Plant (Ficus robusta)

Grows very well indoors, preferring semi-sun lighting. Avoid direct sunlight, especially in summer. Young plants may need to be supported by a stake. The Ficus grows to 8’ with a spread of 5’. Wear gloves when pruning, as the milky sap may irritate the skin. Water thoroughly when in active growth, then allow the soil to become fairly dry before watering again. In winter keep slightly moist.

5. Dracaena “Janet Craig” (Dracaena deremensis)

The Dracaena grows to 10’ with a spread of 3’. Easy to grow, these plants do best in bright indirect sunlight coming from the east/west. They can adapt to lower light levels if the watering is reduced. Keep the soil evenly moist and mist frequently with warm water. Remove any dead leaves. Leaf tips will go brown if the plant is under watered but this browning may be trimmed.

6. Philodendron (Philodendron sp.)

One of the most durable of all house plants. Philodendrons prefer medium intensity light but will tolerate low light. Direct sun will burn the leaves and stunt plant growth. This plant is available in climbing and non-climbing varieties. When grown indoors, they need to be misted regularly and the leaves kept free of dust. Soil should be evenly moist, but allowed to dry between watering.

7. Dwarf Date Palm (Phoenix roebelenii)

A hardy, drought-tolerant and long-lived plant, the Dwarf Date Palm needs a bright spot which is free of drafts. It grows slowly, reaching heights of 8-10’. The Dwarf Date Palm should not be placed near children’s play areas because it has sharp needle-like spines arranged near the base of the leaf stem. These can easily penetrate skin and even protective clothing.

8. Ficus Alii (Ficus macleilandii “Alii”)

The Ficus Alii grows easily indoors, and resists insects. It prefers a humid environment and low to medium light when grown indoors. The Ficus Aliii should not be placed near heating or air conditioning vents, or near drafts because this could cause leaf loss. Soil should be kept moist but allowed to dry between watering.

9. Boston Fern (Nephrolepis exaltata “Bostoniensis”)

The Boston fern grows to 4’ in height with a spread up to 5’. It has feathery ferns which are best displayed as a hanging plant. It prefers bright indirect sunlight. Keep the soil barely moist and mist frequently with warm water. This plant is prone to spider mites and whitefly which can be controlled using a soapy water spray. Inspect new plants for bugs before bringing them home.

10. Peace Lily (Spathiphyllum “Mauna Loa”)

The Peace Lily is a compact plant which grows to a height of 3’ with a 2’ spread. This hardy plant tolerates neglect. It prefers indirect sunlight and high humidity, but needs to be placed out of drafts. For best results, the Peace Lily should be thoroughly watered, then allowed to go moderately dry between waterings. The leaves should be misted frequently with warm water.

Sunday, 5 December 2010

66 Things You Can Grow At Home: In Containers, Without a Garden


From apples and figs, to bananas, guavas and hops


Growing your own food is exciting, not only because you get to see things grow from nothing into ready-to-eat fruits and veggies, but you also don't have to worry about the pesticides they might contain, and you definitely cut down on the miles theyand youhave to travel.

If you're up to the challenge—and it really isn't much of one—growing your own food can be so rewarding. And so much cheaper! Just be sure to choose the right planter or container, learn how tomaintain it properly, and go find yourself some seeds! (Or starter plants.) Like this idea? Be sure to check out these 6 Crazy Concepts for Micro Gardens That Actually Work to get inspiration for designing your own garden in a small space. 


Here's a starter list of all the crazy things even urban gardeners, without space for a garden, can grow at home.
apple tree in container photo
Photo credit: Gardener's Supply

Tree fruits - including apples


1. Apples can be grown in a container; you can also grow them on the balcony or other small space using a technique called espaliering.
2. Kumquats
3. Avocados (plenty of extra tips online if you search)
4. Blackberries
5. Blueberries (sometimes helpful videos are available online)
6. Pomegranate
7. Cherries
8. Figs
9. Pears
lemon tree photo
Photo credit: Photodisc/Thinkstock

Citrus fruits


Citrus trees in particular are said to be good for beginning gardeners and are easy to grow indoors, so don't let inexperience or lack of outdoor space stop you from enjoying fresh-picked, hyper-local fruit.
10. Dwarf oranges
11. Grapefruit
12. Tangerines
13. Meyer lemons
14. Limes

Tropical fruits


Tropical fruits can also be surprisingly easy to grow indoors, even in non-tropical climates. Such as...
15. Bananas (look for container gardening tips online)
16. Pineapple
17. Papaya
18. Guavas (several varieties)
hops plant
Photo credit: © iStockphoto.com/Thinkstock

The real surprises


19. Hops—yes, as in the "spice" ingredient in beer. Turns out they're easy to grow!
20. Aloe Vera
21. Strawberries
22. Tea (well, herbal tea)
23. Quinoa!
tomato plant
Photo credit: © iStockphoto.com/Thinkstock

The non-surprises


24. Tomatoes
25. Summer squash
26. Other squashes, like acorn and pumpkin
27. Hot Peppers
28. Sweet peppers
29. Cucumbers

Melons


30. Small cantaloupe
31. Jenny Lind melon (an heirloom cantaloupe)
32. Golden Midget Watermelon
herbs garden photo
Photo credit: Jupiterimages/Thinkstock

Herbs


Just about any herb grows well indoors—just be sure that if you're going to do any container-sharing, you do your research first about which herbs co-habitate well together. (Some will hog water, for example, and leave the others dried out.)
33. Basil
34. Oregano
35. Parsley
36. Rosemary
37. Chives
38. Catnip
39. Thyme
40. Sage
41. Parsley
kale container garden
Photo credit: Comstock Images/Thinkstock

Leafy Greens


42. Kale
43. Mesclun greens
44. Spinach
45. Swiss chard
46. Lettuces (plenty of options there, from micro-greens to head or loose-leaf)
47. Mustard greens
48. Collard greens
49. Arugula

Root Vegetables


50. Carrots
51. Beets
52. Potatoes
growing wheatgrass photo
Photo credit: Pixland/Thinkstock

Other healthy-sounding stuff


53. Sprouts
54. More sprouts: mung bean and lentil sprouts
55. Wheatgrass
56. Kohlrabi
57. Turnips
58. Rutabagas
59. Celeriac
60. Parsnips
61. Jerusalem Artichoke
62. Sugar snap peas
63. Rhubarb (not ideal in a container, but it can work)
64. Mushrooms (again, more tips online if you look)
65. Pole Beans
66. Aaaand... asparagus, although some disagree that it does well in a container. Try it if you're ok with a risk!
Bonus 67: You can grow your own loofah, too, but you'd need a garden rather than a container for that.
Published originally by Planet Green 

Thursday, 11 November 2010

Holzer and Mollisson Permaculture. Other inspirational people.

Check these articles and videos for inspiration.
Just 20 minutes of your time!

Hozler miracle of growing forest garden in Austrian mountains
http://www.celsias.com/article/permaculture-miracles-in-the-austrian-mountains/

An inspiring interview with Bill Mollison, the founder of Permaculture
http://www.scottlondon.com/interviews/mollison.html

Fukuoka interview in how to green a desert
http://www.context.org/ICLIB/IC14/Fukuoka.htm

Fukuoka teaches us to make seed-balls. Agriculture for lazy people ;) And Nature-friendly.
http://www.youtube.com/watch?v=A4-bwW8PWI0

More Hozler inspiration videos. See its beautiful farm!
http://www.krameterhof.at/index.php?id=videos

John Seymour Bible to Self-Sufficiency!
http://www.amazon.co.uk/New-Complete-Book-Self-Sufficiency-Realists/dp/0751364428

Rudolf Steiner free lectures on Biodynamic Agriculture
http://wn.rsarchive.org/Lectures/Ag1958_index.html

An inspiring (and awakening) video in how biodynamic agriculture may help save the world
http://www.howtosavetheworld.co.nz/

The inspiring project of PFAF, 7000 plants for a future (useful and edible)
Don't say you don't have the free information!!!
http://www.pfaf.org/

The amazing urban garden project of Path to freedom.
Have a small garden and become self-sufficient. Produce tons of food in a small space!
(See the amazing photo gallery)
http://www.pathtofreedom.com

The spiritual community of Findhorn. They grew vegetables on sand just by following the advice of listening to plant spirit guides, called the devas.
http://www.spiritofmaat.com/archive/aug3/findhorn.htm

Earthships: High-tech green house design, entirely self-reliant, based in Permaculture principles
http://www.earthship.net/

Example of Robert Hart, inventor of the "forest garden" concept. See photos of his garden
http://www.spiralseed.co.uk/forestgarden/pictures/index.htm

Saturday, 6 November 2010

Permaculture documentaries for free

For anyone interested
please see this series of permaculture documentaries
for each kind of habitat, situation: desert, tropics, temperate lands, cold places, urban...
each doc is about 30min and divided in two or three parts
great inspiration and practical ideas!

THE PERMACULTURE CONCEPT AND SCENARIOS:



then i add two other very interesting videos!

RAINWATER HARVESTING:



BACKYARD SELF-SUFFICIENCY:



If you are interested in these topics, please feel free to subscribe to the blog (see the right column) to receive the latest updates in your email!


Monday, 25 October 2010

Alternative edible vegetables, for Permaculture use!

This is a post intended to show some useful and less well-known plants in Permaculture. These are edible perennial vegetables, that can often produce huge harvests, and are easy to grow, and can be used in a permanent forest garden Permaculture project. I included the links where you can order these. Have fun.

Ordering tropical, fruits, vegetables and seeds:
http://www.tropilab.com/tropicalfruit.html
http://www.seedsofchange.com (lots of seeds, but they don't send to Europe)

Alternative edible tubers
http://www.bbg.org/gar2/topics/kitchen/2003su_tubers.html
http://www.pfaf.org/leaflets/altroots.php PFAF, database on edible plants
http://www.glasshouseworks.com/trop-o.html

These are some edible tubers, grown as crops in South America, in a similar way to potatoes:
Besides these rarities, there are other less-common vegetables, but which are worth to be grown in a vegetable garden, such as parsnips, sweet potatoes, ginger, jerusalem artichokes, swedes, scorzonera, parsley roots (Petroselinum crispum tuberosum), different kinds of radish, kohl-rabi and celeriac. We have grown most of these plants before, if you need advice just email me. You can also watch our pictures in previous posts.

Fantastic carrots!
Another interesting thing to know is that there are plenty of (natural) varieties of carrots. No, they are no hybrids, these are tradicional varieties, which are now rarities, but available through some sellers of heirloom seeds. These include white, yellow, orange, red and purple carrots.


All the cited tubers are of course perfect for vegetarians, vegans and even rawists, wishing to improve their dishes, because most can be eaten raw and fresh!

Yacon

At the PFAF website, which I recommend all of you to visit, there are other interesting suggestions for edible root vegetables:
You might wanna check also these two interesting links:
- Top20 Permaculture plants http://www.pfaf.org/user/top20plants.aspx

Last, please feel free to subscribe for updates of the blog, see the right column!


Thursday, 21 October 2010

Interesting Permaculture video and ideas

The authors show the use of animals to eat pests (turkeys to eat grasshopers, ducks and lizards eat slugs and snails, chicken eat the apple larvas)

In this video, found also a tree from himalaias, with lemon tasting fruit that cures cancer, a fern used as compost nitrogen activator, and a perfect edge schrub, with edible fruits and seeds.

Finally, the use of bamboos - fast growth and huge tensile strenght, they withstand the strengh of earthquakes, hurricanes or tsunamis, and provide also lots of others uses (e.g. around dam lakes) or are edible!




Please visit also our new blog on ecovillages http://theecovillagerevolution.blogspot.com


Saturday, 9 October 2010

10 October 2010 - a day to take action



Tomorrow it's a day to take action.

All around the world, plenty of people will be taking steps to reduce our impact on the planet which damages the environment.

Go to http://www.350.org to join iniciatives near you!
There will be plenty of them! And funny ones!

Join http://www.1010global.org to start taking action in your house!

1. Use less airplanes
2. Reduce heating in winter, cooling in summer
3. Change to energy-efficiency appliances. Go solar
4. Drive less. Use bike or public transports
5. Eat local, organic and less meat
6. Consume less. Buy second hand
7. Recycle always. Make less trash
8. Save food
9. Save water
10. Did all above? Please feel more happy!

It's a global grassroots movement.